Spectrum Keri Glassman

Keri Glassman MS, RD, CDN
Keri Glassman, M.S., R.D., C.D.N., is president of Keri Glassman, A Nutritious Life, a nutrition counseling and consulting practice, which focuses on weight loss, weight maintenance, pediatric nutrition, lifestyle, wellness, beauty, pre and post natal nutrition, cardiovascular health and sports performance.

From new mothers to working professionals to professional athletes and actors, Keri has a vast knowledge base and experience with all types of clients. Keri advises and educates clients on appropriate diet, with an emphasis on nutrient density and food timing.
Keri Glassman views diet as one component to a whole and healthy life, and advises clients on total lifestyle including getting adequate sleep, managing stress and fitting in exercise. Her approach is a partnership with her clients, providing support and professional expertise to help them achieve their goals.

Keri is the author of The O₂ Diet, to be published by Rodale in January, 2010, and The Snack Factor Diet, published in April, 2007.
In 2007, Keri partnered with Woodridge labs to create Skin Appetit, a food based skincare. Keri's new skin care line, Healthy Beauty, will launch on QVC in December, 2009.

In 2006, Keri launched the nutrition snack bar company, KeriBar. Created in response to client needs, KeriBars help her clients maintain a healthy diet, while leading a fast-paced life. KeriBars are real whole food bars that combine the ultimate proportion of nutrients to provide satiety; fiber, protein and healthy fat (such as omega 3's) from nuts and flaxseeds all of which help "anchor" a person's diet and help them make good choices at their next meal. KeriBars are currently available for purchase online and nationwide at various health food stores.

Keri is a nutrition contributor for the CBS Early Show, and is the Beauty and Skin Care expert for WebMD. She has also appeared on the Today Show, MSNBC, Fox News Channel and NY1, among others.

Keri has contributed to and been widely quoted in top publications and websites including: O Magazine, Real Simple, Cookie, Prevention, Allure, Self, Shape, Harper's Bazaar, Martha Stewart Living, Fitness, US Weekly and Men's Journal. Keri is an advisory board member and contributing writer for Women's Health Magazine, with a monthly column titled, Take a Load Off and is a contributor to Gannett publications' Your Health Monthly.

Keri is a member of the American Dietetic Association, Greater New York Dietetic Association, American College of Sports Medicine, Sports, Cardiovascular and Wellness Nutritionists, Nutrition Entrepreneurs, Weight Management Dietetics Practice Group, the Women's Sports Foundation and the New York Road Runner's Club.

Keri holds a Masters of Science degree in clinical nutrition from New York University. An All-American lacrosse player while at Tufts University, Keri has completed the New York City Marathon and is a tri-athlete. Keri resides in New York City with her husband Brett and their children, Rex and Maizy.