Health Conditions

Healthy fats can help our bodies in myriad ways. In the side bar on the left you will find a list of health conditions for which research on healthy fats has been conducted. To learn more, click on the health condition in which you are interested.

Please remember that each individual is unique and dietary and health care changes should be tailored to your specific conditions, circumstances and body type. We recommend that you consult with your health care practitioner whenever embarking upon a new health care regime or when significantly altering or supplementing your diet.

If you are pregnant or lactating, please consult with your health care practitioner.